Wild yam root is an herb that was made popular during the nineteenth century. Herbalists used it to treat menstrual cramps and childbirth-related conditions and it is still used today. Always educate yourself before taking any herb, as it can interact with other medications and have adverse side effects. Does this Spark an idea?
Description
Wild yam is a perennial vine. It has light brown, woody tubers. It should not be confused with sweet potato yams. Sweet potato yams have fleshy roots whereas wild yams roots are dry and not fleshy. This vine can grow up to thirty feet and has clusters of small greenish, white to greenish or yellow blossoms. The leaves are heart shaped with a smooth surface. Wild yam is also known as colic root, yuma, devil's bones, rheumatism root and China root. There are two species of wild yam, one that is native to China and one that is native to North America.
History
There was a medical movement during the nineteenth century known as the Eclectic medical movement. It was during this movement that wild yam became popular where it was used for biliary colic and spasm of the bowel. Today's herbalist believe that it can be effectively used to aid in nausea during pregnancy, rheumatoid arthritis, cholera, urinary tract infections and nervous excitement. There is no scientific evidence to prove that wild yam is an effective treatment for these conditions.
Forms
This root is available as a liquid extract or as a powder. The powder comes in capsules or tablet form. There are also creams that contain wild yam. The powder form is used to make a tea that can be taken three times a day. Very often, wild yam is combined with other herbs such as black cohosh. This combination is purported to have estrogen-like effects. Check all ingredients when purchasing an herbal product that contains a combination of herbs.
Misconceptions
Wild yam has been said to be a natural source of estrogen and that it is an effective treatment for osteoporosis and hot flashes due to menopause. There is no scientific evidence proving that this is the case. It has also been said that wild yam will lower cholesterol. Scientific studies are inconclusive and more testing and research is necessary.
Precautions
As with any medication or supplement, herbs can interact with other drugs, herbs, or supplements that one is taking, producing side effects. Herbal supplements and treatments should not be taken without consulting your doctor. This cannot be stressed enough, especially if you are being treated for any other conditions. Anyone who has a history of hormone-related cancer should consult with a doctor before taking a natural hormone replacement such as wild yam root.
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